Whew..!! Off for quite a while now. Her eit is January, and I now know how it feels to take a load of time off for a rest from an injury. I was out of it for a time due to that hip injury, and now of course, it has become a load of work to get the bike out and go for a ride.
I did get out last weekend though, and did 14.7 miles gettign out to Malvern and riding around till I caught (yes, embarrassing) a train back to Worcester. Ouch!